Program

In times of quarantine and social distancing, technology can be a blessing and/or a curse.

From psychiatric hospital to public speaker, Amber shares a lively presentation filled with stories and resources.

This virtual presentation is about using everyday tech to help improve mental health.

Even if you don’t have a psychiatric diagnosis these can be trying times for people’s mental health.

Depression, anxiety, loneliness, overwhelm,  is common right now. This is the perfect time to practice lots of self-care.

Learn some powerful tools that many everyday people can take advantage of.