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Wellness for Professional Women/Career Women/Working Moms
Program Category
Educational Programs
Audience Age
20-65
This program provides working women with the tools needed for practicing self-care and creating balance in their lives. Topics covered: health eating defined; making meals in 20 minutes or less; setting boundaries; and learning to say no.
Attendees receive complimentary download of stress management meditation and affirmations and special discunt on presenter's book Food Becomes You - Simple Steps for Lifelong Wellness.
$300.
Additiional mileage fee if program is on site.
Group Size
5+
Program Length
60 minutes
Virtual program with Zoom link, no facilities needed.
Last Modified
07/25/2023
Recent Library/School Appearances by Wellness and You
Rachel Silverman
Millis Public Library Librarian, MA
(508)376-8282
Carol Cohen
Norton, MA
(617)698-2094
Lisa Cheever lcheever@cwmars.org>
Blackstone Public Library , MA
(508)883-1931
Marie Letarte
Clinton, MA
(978)365-4160
Isabella Suciu
Dedham, MA
(617)435-8567
Performer’s Contact Information
Wellness and You
Peg Doyle41 Philip St.
Medfield, MA 02052
visit https://www.wellnessandyou.com/speaking-engagements for clips
Presenter has 25 years experience in the wellness field and speaks nationally.