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Build Resilience in a Stressful World
Program Category
Educational Programs
Audience Age
Adults
Resilience is the inner strength that allows us to heal and move forward after hard times. Because the world today presents so many unique obstacles, nurturing this trait is vital. We designed this program to guide you through the '7 C’s of Resilience,' teaching you accessible ways to build strength and stability every day."
$350.
Group Size
Unlimited
Program Length
60 minutes
Projector, screen, microphone if needed. May be presented virtually.
Last Modified
12/17/2025
Recent Library/School Appearances by Wellness and You
Rachel Silverman
Millis Public Library Librarian, MA
(508)376-8282
Carol Cohen
Norton, MA
(617)698-2094
Lisa Cheever lcheever@cwmars.org>
Blackstone Public Library , MA
(508)883-1931
Marie Letarte
Clinton, MA
(978)365-4160
Isabella Suciu
Dedham, MA
(617)435-8567
Performer’s Contact Information
Wellness and You
Peg Doyle41 Philip St.
Medfield, MA 02052
Participants receive take-away materials.