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Building Resilience in a Stressful World
Program Category
Educational Programs
Audience Age
Adults
Resilience is defined as the capacity to recover quickly from difficulties; toughness. It is needed more than ever to fully recover from the challenges covid presented on so many levels. This program teaches the 7 C's of resilience that can be easily adapted into everyday life.
$350.
Group Size
Unlimited
Program Length
60 minutes
Projector, screen, microphone if needed. May be presented virtually.
Last Modified
05/10/2022
Recent Library/School Appearances by Wellness and You
Rachel Silverman
Millis Public Library Librarian, MA
(508)376-8282
Carol Cohen
Norton, MA
(617)698-2094
Lisa Cheever lcheever@cwmars.org>
Blackstone Public Library , MA
(508)883-1931
Marie Letarte
Clinton, MA
(978)365-4160
Isabella Suciu
Dedham, MA
(617)435-8567
Performer’s Contact Information
Wellness and You
Peg Doyle41 Philip St.
Medfield, MA 02052
Participants receive take-away materials.
visit https://www.wellnessandyou.com/speaking-engagements for clips