Performers

What can you use to help fight a viral infection or decrease nausea? How can you decrease the inflammation that is at the heart of so many diseases? Look no further than your spice cabinet. Learn to

Is your skin dry from the cold of winter or the summer sun? Learn to make herbal moisturizers and face creams and to custom blend your product with oils and scents of your choice. We'll go over herbs

Old fashioned pickles can't be beat. They are easy to make, full of flavor and health promoting probiotics. Ditch the heat and work of water bath canning. Learn to make fermented vegetables including

Trouble falling asleep? Waking during the night? Discover natural ways to help you relax into sleep and find calm. Join us to learn about herbs that can help you: • Drift off to sleep more easily.

Teas are a wonderful, simple way to take herbs. They are also the base for making many kid and adult friendly herbal preparations. We’ll go over the basics of making herbal teas. Then we’ll

What can be better than enjoying a chocolate? Enjoying a homemade chocolate while knowing the health benefits of this guilty pleasure! Learn about the history of chocolate while tasting recipes from

Make a natural bath and body kit to pamper yourself and your family. This will include a sugar scrub, a fizzy bath bomb, your own scented foaming soap and an herbal bath salt. Learn to use essential

Fire cider is a spicy remedy to warm you on a cold day. A shot of fire cider helps ease congestion, has anti-microbial properties, can be an immune stimulant and gets your blood moving. Apple cider

With winter cold and flu season upon us, don't be at the mercy of whatever bug is going around. Explore ways to strengthen your immune system and learn how to make herbals with anti-viral properties.